Trainings & Workshops

The Jungle Challenge is a 3-hour interactive team building session that lets you experience team dynamics in a subtle way. After the challenge, the translation is made to work. What came up while working together under the increased work pressure? How do you deal with this in daily practice? How can this be done better?

We breathe all day long. But are we doing it the right way? Many people don't breathe quite right, which affects your health, well-being and productivity. This interactive workshop will teach you the background behind breathing and introduce simple exercises that will allow you to experience the benefits for yourself.

Relax your mind with down-to-earth mindfulness. Learn how to control your brain and reduce worry through practical exercises and insights.

Relax your mind and discover mindfulness with our interactive 'Inner Peace' training at Recharge360

The training offers insight and tips for a healthier digital balance related to digital detox.

Control your thoughts and behavior with breathing techniques, allowing you to optimize focus, performance and relaxation.

In this workshop, you will learn to communicate and collaborate effectively in a digital work environment, focusing on productivity and balance.

During this workshop, you will discover how showing empathy and compassion contributes to a positive work atmosphere and improved team communication and productivity

In this presentation, Iris shares practical tips to reduce digital distractions, improve focus and boost creativity for more effective and meaningful work.

In "Embracing Differences," you will learn to recognize and reduce the role of unconscious biases in D&I from a neuroscience perspective.

This workshop focuses on your personal energy balance, identifies your energy givers and takers, and helps you create an immediately applicable Personal Energy Plan.

In the session, you will learn how your thoughts affect your view of the world and how you can use this to address problems.