About the training Healthy insights for a clear mind
Working energetically and focused is not a given. Especially when you work from home. One of the tools that can help you with this is nutrition. By regulating your nutrition, you can maintain your energy and stay focused without suffering from the well-known meltdown moments. During this workshop you will receive concrete tips & tricks on how to use your nutrition in an accessible way for more energy and focus. We will also discuss the connection between your gut and your brain. How do you take the best care of your gut and therefore your brain?
Increase your energy and focus with our workshop inspired by the challenges of working from home. Discover how to adjust nutrition to maintain energy and focus, and learn about the important link between gut and brain. After this session, you'll be ready to use nutrition as a powerful tool for a productive and energetic day.