Energy Management

This workshop focuses on your personal energy balance, identifies your energy givers and takers, and helps you create an immediately applicable Personal Energy Plan.

About the Energy Management course

This training provides you with scientific insights, trends and exercises to optimize your personal energy flow. Discover your "energy gainers" and "energy drainers" and learn how to use this knowledge to your advantage. Expect an energizing experience in which you will gain many insights about yourself.

This training is for you as a professional striving to better understand and manage your energy levels for increased productivity and well-being.