Trainings & Workshops

Learn to deal with uncertainty and strengthen trust in your team! Register for our workshop on Building Trust and discover the 8 pillars of trust in the workplace. Click here to register!

Discover how to turn stress into productivity! This workshop, based on scientific insights and time management tips, will teach you how to recognize stress and turn it into productive responses, both physical and mental. Click here to register!

Discover how to thrive in a rapidly changing world by understanding how your brain works during change and how to use it to your advantage.

Learn to plan and prioritize effectively during this workshop, which introduces proven methods to help you stick to your priority list and become more successful at completing tasks.

Learn to focus effectively and improve your energy management with practical tips during this training on managing modern stimuli and achieving a productive state of focus and flow.

Sleep is one of the most important elements when we talk about well-being. You can eat healthy food and exercise regularly, but if you don't sleep well you will never achieve optimal health. In this workshop you will learn what exactly sleep is, why you sleep and why sleep is so important. Together we will look at the things that keep you awake and how this affects you; both now and in the long term.

Learn how nutrition can serve as a tool to enhance your focus and keep your energy up during our training, where you'll get concrete tips on nutritional regulation and understand the connection between your gut and brain.

Get a grip on your schedule and find work/life balance with our workshop, where you will gain insight into your time use and learn about the "live/life balance," so that when you're finished you'll know clearly how to take back control of your life.

Discover the power of resilience and learn how to use stress, pressure and change to your advantage during our 1-hour workshop inspired by insights from Formula 1.

Develop deeper self-insight and learn to lead intentionally with practical tips for sustainable change even after the workshop.

Discover the power of neurodiversity with our expert Saskia Schepers, and learn how every brain can excel for sustainable performance in any organization.

Discover the essence of burnout prevention and restoring wellness in your team, with practical tools and insights.